For many men, making the decision to seek out counseling is challenging because of the discomfort of asking for help. But the fear of vulnerability not only interferes with having healthy happy relationships, it can cause physical harm as well. Holding on to too much stress, anxiety and anger, translates into conditions such as cardiovascular disease, diabetes, cancer, inflammation and a host of other issues.
You don't have to do it alone. Really!
Men have special issues from women and we know that engaging in counseling can lead to a greater sense of self awareness which leads to healthier relationships.
At Artemis, we believe that you are as healthy as you wish to be. Sometimes doing a deep dive with inner work can feel like a fresh start! Engaging in conversation can help you see your shadow sides, the ones you keep trying to ignore, but everyone else sees. It is a courageous first step towards your personal growth.
Your family and friends will thank you for your strength.
Does this sound like you:
- Excessive worry or panic
- Difficulty sleeping
- Feelings of grief or loss
- Relationship conflicts
- Fear of abandonment
- Jealousy
- Role transitions such as divorce, new parenting, new job
- Lack of purpose or meaning in life
- Struggle to stay on task or focused.
- Struggle to stay sober.
- Post retirement depression