By the time some couples reach my office door, they often say they have had it: •If we continue the way we have been, we are through! •I’ve had enough! •I don’t know whether to stay or go. •How bad is bad enough to leave?...
Fair fighting is an important part of healthy conflict resolution. All conflicts require "Rules of Engagement." It helps us remember that we are vulnerable to emotions and we can get out of our healthy place every now and then, but it is necessary for us...
Often when we are in an argument with our intimate partner, we find that trying to be heard is the hardest part. We want them to understand us so desperately that we get louder and more dramatic, often finding ourselves saying things that are hurtful...
Rewriting Your Relationship Story… As a Couples Relationship Coach, I hear many stories about things that partners did wrong. When I ask what brings them in, most people are quick to bring up the issues that provoked their call to action: an affair, too much...